It has been a while since I have posted. Life gets in the way…. since December I have helped Candi start a business and struggled to get quality workouts in over the winter. The weather was particularly bad this winter which meant lots of treadmill running. But… that is all behind us now – I have been back out and running for a couple of months now and I am finally feeling like I am making good progress again.
Today was a great run. The trails were wet and the weather was cool which meant I got the trails to myself most of the time. I was a bit slower than I was hoping for today, but managed to experience some new trail sections and felt great at the end of the run.